Stone walls by Andy B licensed under Creative Commons

Getting better at boundaries

How to understand what your boundaries are and to get better at standing by them, for less stress and a more creative life.

New: This is the audio version of the post below — stream here or download to your device.

What are boundaries?

How do you start saying ‘no’ at work?

How do you use boundaries to build better relationships?

How to start living with healthy boundaries

Becoming boundaried



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Max St John

Showing people the way home by connecting to what’s there and working with what is. Get clear, fight well, move naturally.